How many ounces are in a pound?

1 pound equals exactly 16 ounces (avoirdupois).

How many pounds are in an ounce?

1 ounce equals 1/16 of a pound (0.0625 lb).

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Convert pounds to ounces and ounces to pounds with instant, accurate results. Everything runs locally — your data never leaves your device.

Pounds (lb)

1 lb = 16 oz

Ounces (oz)

16 oz = 1 lb

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